

A plant-based twist on the classic Italian appetizer, Calamari. Did you know that banana blossoms have 4 times more calcium than banana itself? It also contains beneficial nutrients such as protein, iron, phosphorus, vitamin C and beta carotene. Dipped in our special batter and fried in rice bran oil until golden crisp.. This dish is definitely one of our personal favorites.
1. Mixed flour | 41% |
2. Banana blossom | 28% |
3. Breadcrumbs | 26% |
4. Rice bran oil | 2% |
5. Parsley | 1% |
6. Ground garlic | 1% |
7. Salt | 0.4% |
8. Sugar | 0.3% |
9. Pepper powder | 0.2% |
10. Chili powder | 0.1% |
Calories (kcal) | 220 |
Total fat (g) 3 | 4% |
Saturated fat (g) 0.5 | 3% |
Trans fat (g) 0 | - |
Choresterol (mg) 0 | 0% |
Sodium (mg) 320 | 14% |
Total Carb. (g) 40 | 15% |
Dietary fiber (g) 3 | 12% |
Total sugars (g) 2 | - |
Added sugars (g) 0 | 1% |
Protein (g) 6 | - |
Vitamin D (mcg) 0 | 0% |
Calcium (mg) 30 | 2% |
Iron (mg) 0 | 6% |
Potassium (mg) 130 | 10% |